# Mac And Cheese on The No Agenda Show Mac And Cheese comes up in 114 chapters across 97 episodes of The No Agenda Show, from March 2010 to October 2026. - **Chapters:** 114 - **Episodes:** 97 - **Discussed:** March 2010 – October 2026 - **Related topics:** [Ayn Rand](https://search.noagendashow.net/topic/ayn-rand.md), [Kraft](https://search.noagendashow.net/topic/kraft.md), [Knighthood](https://search.noagendashow.net/topic/knighthood.md), [Donations](https://search.noagendashow.net/topic/donations.md), [Karma](https://search.noagendashow.net/topic/karma.md), [Value For Value](https://search.noagendashow.net/topic/value-for-value.md), [Peerage](https://search.noagendashow.net/topic/peerage.md), [Austin](https://search.noagendashow.net/topic/austin.md), [De-douching](https://search.noagendashow.net/topic/de-douching.md), [Depression Food](https://search.noagendashow.net/topic/depression-food.md) ## Chapters 1–20 of 114 ### Nicholas Gregorchik and the Mac and Cheese Jingle - **Episode:** [1916: The Final Episode](https://search.noagendashow.net/episode/1916-the-final-episode.md) - **Published:** 2026-10-30 - **Time:** 1:59:34–2:01:41 - **Transcript:** https://search.noagendashow.net/episode/1916-the-final-episode/chapter/nicholas-gregorchik-and-the-mac-and-cheese-jingle.md Nicholas Gregorchik requests the "Mac and Cheese" jingle and discusses his return to the church inspired by the "We Get to Do This" podcast. He reflects on his listenership since 2022 and his appreciation for the hosts' Christian perspectives. The segment features the iconic jingle describing macaroni and cheap cheddar melted together. Keywords: nicholas gregorchik, [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md), we get to do this, [dh unplugged](https://search.noagendashow.net/topic/dh-unplugged.md), [catholicism](https://search.noagendashow.net/topic/catholicism.md), [potholes](https://search.noagendashow.net/topic/potholes.md) ### Baron of the HRM Parking Lot and Mac and Cheese - **Episode:** [1916: The Final Episode](https://search.noagendashow.net/episode/1916-the-final-episode.md) - **Published:** 2026-10-30 - **Time:** 4:12:25–4:14:23 - **Transcript:** https://search.noagendashow.net/episode/1916-the-final-episode/chapter/baron-of-the-hrm-parking-lot-and-mac-and-cheese.md Sir Hair Heel reaches Baron status and requests a roundtable menu of various pharmaceutical drugs (Ipilimumab, Nivolumab) and a "lack of side effects." Adrian Sales from Australia is knighted as Sir Machiavelli, requesting macaroni and cheese with Hennessy. The classic "Mac and Cheese" jingle is played. Keywords: sir hair heel, [drugs](https://search.noagendashow.net/topic/drugs.md), [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md), hennessy, machiavelli ### Sir Engineer of Most and Triple Nickel Donation - **Episode:** [1915: Off The Rails](https://search.noagendashow.net/episode/1915-off-the-rails.md) - **Published:** 2026-10-25 - **Time:** 2:13:42–2:16:33 - **Transcript:** https://search.noagendashow.net/episode/1915-off-the-rails/chapter/sir-engineer-of-most-and-triple-nickel-donation.md Joel Cox is knighted as "Sir Engineer of Most" after 19 years of listening, crediting the show as "conspiracy therapy" during the COVID-19 pandemic. Brent Stricker sends a "triple nickel" ($555) donation from Rhode Island, requesting the "Mac and Cheese" jingle. The segment highlights the deep personal connection long-term listeners have with the show's hosts and tropes. Keywords: [knighthood](https://search.noagendashow.net/topic/knighthood.md), conspiracy therapy, [covid-19](https://search.noagendashow.net/topic/covid-19.md), [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md), [rhode island](https://search.noagendashow.net/topic/rhode-island.md) ### Dvorak Mac and Cheese and Final Knighthood Ceremony - **Episode:** [1915: Off The Rails](https://search.noagendashow.net/episode/1915-off-the-rails.md) - **Published:** 2026-10-25 - **Time:** 3:16:31–3:20:10 - **Transcript:** https://search.noagendashow.net/episode/1915-off-the-rails/chapter/dvorak-mac-and-cheese-and-final-knighthood-ceremony.md The show plays the "Dvorak Mac and Cheese" jingle one last time for a donor from Wisconsin. Adam Curry and Tina the Keeper conduct the final large-scale knighthood ceremony, reading a long list of new Barons, Viscounts, and Dames. They celebrate several birthdays and title changes, marking the end of the 19th-anniversary peerage segment. Keywords: [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md), [knighthood](https://search.noagendashow.net/topic/knighthood.md), [birthday](https://search.noagendashow.net/topic/birthday.md), [peerage](https://search.noagendashow.net/topic/peerage.md), [challenge coins](https://search.noagendashow.net/topic/challenge-coins.md) ### Knighthood Ceremony, Listener Tributes to JCD - **Episode:** [1897: Caconian](https://search.noagendashow.net/episode/1897-caconian.md) - **Published:** 2026-08-23 - **Time:** 2:14:36–2:18:47 - **Transcript:** https://search.noagendashow.net/episode/1897-caconian/chapter/knighthood-ceremony-listener-tributes-to-jcd.md The show continues with the knighthood ceremony for several producers, including Sir Double J and Sir Robertson of Two Sticks. Donors share personal stories of listening to the show for over a decade and the impact John C. Dvorak had on their lives. Adam Curry plays requested jingles, including "Mac and Cheese" and "Shut Up Slave," as part of the ceremony. Keywords: [knighthood](https://search.noagendashow.net/topic/knighthood.md), [jcd](https://search.noagendashow.net/topic/jcd.md), [order of the ant](https://search.noagendashow.net/topic/order-of-the-ant.md), street tacos, [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md) ### Suzuki of Enoshima, Baron Bones, and the VO Girl - **Episode:** [1888: In The Mourning](https://search.noagendashow.net/episode/1888-in-the-mourning.md) - **Published:** 2026-07-24 - **Time:** 4:48:38–4:51:10 - **Transcript:** https://search.noagendashow.net/episode/1888-in-the-mourning/chapter/suzuki-of-enoshima-baron-bones-and-the-vo-girl.md Suzuki of Enoshima hopes Dvorak is enjoying "the best mac and cheese ever" in heaven. Baron Bones recalls shaking Dvorak's hand at a Seattle meetup. Dame Rebecca remembers Dvorak affectionately calling her the "VO girl" during a live appearance. Keywords: suzuki of enoshima, baron bones, dame rebecca, [seattle meetup](https://search.noagendashow.net/topic/seattle-meetup.md), [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md) ### Executive Producer Donations and The Order of the Heart - **Episode:** [1874: Kennel Index](https://search.noagendashow.net/episode/1874-kennel-index.md) - **Published:** 2026-06-04 - **Time:** 2:19:13–2:28:20 - **Transcript:** https://search.noagendashow.net/episode/1874-kennel-index/chapter/executive-producer-donations-and-the-order-of-the-heart.md A segment dedicated to high-tier donors features the knighting of Sir Lauren, Sir Crazy Carl, and Dame Catty Bones. The hosts read personal notes from producers, including a touching tribute from Catty Bones to her late husband. New "Red Knights" are inducted into the "Order of the Heart," receiving signet rings and certificates of authenticity. Keywords: [order of the heart](https://search.noagendashow.net/topic/order-of-the-heart.md), [knightings](https://search.noagendashow.net/topic/knightings.md), [donations](https://search.noagendashow.net/topic/donations.md), [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md), moxie soda, zeppelin ### Executive Producer Donations and Kraft Mac and Cheese - **Episode:** [1816: Boomer Knowledge](https://search.noagendashow.net/episode/1816-boomer-knowledge.md) - **Published:** 2025-11-13 - **Time:** 2:12:11–2:22:13 - **Transcript:** https://search.noagendashow.net/episode/1816-boomer-knowledge/chapter/executive-producer-donations-and-kraft-mac-and-cheese.md The show acknowledges major donations from "Sironimus of Dogpatch" and "Dame Catherine," the latter contributing via Bitcoin. Amidst the donor thank-yous, a news item is shared regarding Kraft's release of an apple pie-flavored mac and cheese available at Walmart. The hosts express disgust at the new product, labeling it a "nasty" take on a holiday classic. Keywords: [sironimus of dogpatch](https://search.noagendashow.net/topic/sironimus-of-dogpatch.md), dame catherine, [bitcoin](https://search.noagendashow.net/topic/bitcoin.md), apple pie mac and cheese, [walmart](https://search.noagendashow.net/topic/walmart.md) ### Economic Indicators, Mac and Cheese Luxury and Fredericksburg Festival - **Episode:** [1811: NA Era](https://search.noagendashow.net/episode/1811-na-era.md) - **Published:** 2025-10-26 - **Time:** 9:57–18:00 - **Transcript:** https://search.noagendashow.net/episode/1811-na-era/chapter/economic-indicators-mac-and-cheese-luxury-and-fredericksburg-festival.md A discussion of shifting economic conditions highlights the return of "Mac and Cheese" times as consumers move toward budget meals like Hamburger Helper. An anecdote regarding the Fredericksburg Food and Wine Festival in Texas illustrates a disconnect between high-end events and declining consumer revenue. Local business owners report that while foot traffic remains high, actual spending has dropped significantly as visitors are "just looking." Keywords: [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md), [hamburger helper](https://search.noagendashow.net/topic/hamburger-helper.md), [fredericksburg](https://search.noagendashow.net/topic/fredericksburg.md), [texas wine](https://search.noagendashow.net/topic/texas-wine.md), [consumer spending](https://search.noagendashow.net/topic/consumer-spending.md), [luxury food](https://search.noagendashow.net/topic/luxury-food.md) ### Kraft Grilled Cheese Incense and Mac & Cheese Candles - **Episode:** [1786: Best Exit Strategies](https://search.noagendashow.net/episode/1786-best-exit-strategies.md) - **Published:** 2025-07-31 - **Time:** 1:34:19–1:36:04 - **Transcript:** https://search.noagendashow.net/episode/1786-best-exit-strategies/chapter/kraft-grilled-cheese-incense-and-mac-cheese-candles.md Kraft created a grilled cheese-scented incense, which the hosts criticize as a "cheap" chemical scent. They suggest a pivot to "Mac and Cheese candles" as a superior home fragrance product. Keywords: [kraft](https://search.noagendashow.net/topic/kraft.md), [grilled cheese](https://search.noagendashow.net/topic/grilled-cheese.md), [incense](https://search.noagendashow.net/topic/incense.md), [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md), [candles](https://search.noagendashow.net/topic/candles.md), [exit strategy](https://search.noagendashow.net/topic/exit-strategy.md) ### Donor Knighting, Mac and Cheese and Ayn Rand's Birthday - **Episode:** [1735: Old Bag](https://search.noagendashow.net/episode/1735-old-bag.md) - **Published:** 2025-02-02 - **Time:** 2:16:35–2:22:20 - **Transcript:** https://search.noagendashow.net/episode/1735-old-bag/chapter/donor-knighting-mac-and-cheese-and-ayn-rand-s-birthday.md Several high-value donors are recognized, including Hayes and Sir Lawrence of Dystopia. A note from Sir Lawrence celebrates his wife's mac and cheese and mentions his latest gun purchase. The hosts also acknowledge February 2nd as the 120th birthday of philosopher Ayn Rand. Keywords: hayes, sir lawrence of dystopia, [ayn rand](https://search.noagendashow.net/topic/ayn-rand.md), [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md), [knighting](https://search.noagendashow.net/topic/knighting.md), [donations](https://search.noagendashow.net/topic/donations.md) ### Ballot Box Stakeouts, Blue Sky Social Media Confusion - **Episode:** [1716: Silver Buckshot](https://search.noagendashow.net/episode/1716-silver-buckshot.md) - **Published:** 2024-11-28 - **Time:** 2:14:26–2:20:57 - **Transcript:** https://search.noagendashow.net/episode/1716-silver-buckshot/chapter/ballot-box-stakeouts-blue-sky-social-media-confusion.md Eloise of the Woods describes her experience working as a 24-7 stakeout guard for ballot boxes in Vancouver, Washington. Another donor points out that investors are accidentally buying "Blue Sky Digital" stock, a penny-stock crypto company, thinking it is the social media platform Blue Sky. The segment concludes with various "karma" requests for jobs and health. Keywords: vancouver washington, ballot boxes, [blue sky](https://search.noagendashow.net/topic/blue-sky.md), [crypto](https://search.noagendashow.net/topic/crypto.md), [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md), [gigawatt coffee](https://search.noagendashow.net/topic/gigawatt-coffee.md) ### McDonald's Big Mac & Cheese and Dallas Move - **Episode:** [1648: Red Book Special](https://search.noagendashow.net/episode/1648-red-book-special.md) - **Published:** 2024-04-04 - **Time:** 2:12:18–2:15:22 - **Transcript:** https://search.noagendashow.net/episode/1648-red-book-special/chapter/mcdonald-s-big-mac-cheese-and-dallas-move.md The hosts predict McDonald's will launch a "Big Mac & Cheese" product. In a personal segment, they debate a potential move to Dallas if certain professional opportunities arise, though one host expresses a strong preference for staying in Austin. Keywords: [mcdonald's](https://search.noagendashow.net/topic/mcdonald-s.md), [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md), [dallas](https://search.noagendashow.net/topic/dallas.md), [austin](https://search.noagendashow.net/topic/austin.md), [c-span](https://search.noagendashow.net/topic/c-span.md) ### Bitcoin Surge, Entomophagy and Mac and Cheese Trends - **Episode:** [1309: Vaxsaline](https://search.noagendashow.net/episode/1309-vaxsaline.md) - **Published:** 2024-03-07 - **Time:** 1:23:07–1:25:33 - **Transcript:** https://search.noagendashow.net/episode/1309-vaxsaline/chapter/bitcoin-surge-entomophagy-and-mac-and-cheese-trends.md Bitcoin has surged past $34,000, while the hosts observe a cultural shift toward "slave foods" like mac and cheese and the rising trend of entomophagy (eating insects). They note that mac and cheese is being normalized through luxury shops, while bug consumption is being marketed as a sustainable "functional food" for the future. Keywords: [bitcoin](https://search.noagendashow.net/topic/bitcoin.md), [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md), [entomophagy](https://search.noagendashow.net/topic/entomophagy.md), [bugs](https://search.noagendashow.net/topic/bugs.md), slave food, [luxury food](https://search.noagendashow.net/topic/luxury-food.md) ### Baronet Upgrades and Canadian Currency "Gotcha" - **Episode:** [1600: Unpack It](https://search.noagendashow.net/episode/1600-unpack-it.md) - **Published:** 2023-10-19 - **Time:** 2:46:56–2:51:28 - **Transcript:** https://search.noagendashow.net/episode/1600-unpack-it/chapter/baronet-upgrades-and-canadian-currency-gotcha.md Surotaku becomes the Duke of Northeast Texas, requesting mac and cheese at the roundtable. Dame Bessie and Sir SkyWright also contribute toward their PhDs. A "gotcha" occurs when Dr. Kelly in British Columbia donates $1,000 in Canadian dollars (worth ~$730 USD) via an old legacy account to secure his PhD. The hosts agree to honor the donation but note the difficulty of shipping diplomas to Canada. Keywords: [baronet](https://search.noagendashow.net/topic/baronet.md), [canada](https://search.noagendashow.net/topic/canada.md), [exchange rate](https://search.noagendashow.net/topic/exchange-rate.md), legacy account, [zionism](https://search.noagendashow.net/topic/zionism.md), [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md) ### No Agenda National Anthem, Gimmo Nation - **Episode:** [1584: Openers](https://search.noagendashow.net/episode/1584-openers.md) - **Published:** 2023-08-24 - **Time:** 43:42–45:19 - **Transcript:** https://search.noagendashow.net/episode/1584-openers/chapter/no-agenda-national-anthem-gimmo-nation.md The hosts present the "Gimmo Nation National Anthem," a satirical song about being "distracted slaves" of legacy media. The segment includes a mock advertisement for "Mac and Cheese by Ayn Rand," framed as essential survival food for the burgeoning police state. This section highlights the show's use of musical satire to critique consumerism and government reliance. Keywords: [national anthem](https://search.noagendashow.net/topic/national-anthem.md), gimmo nation, [legacy media](https://search.noagendashow.net/topic/legacy-media.md), [ayn rand](https://search.noagendashow.net/topic/ayn-rand.md), [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md) ### Kraft Macaroni and Cheese "Flavors Club" Marketing - **Episode:** [1392: TRANSNOODLE](https://search.noagendashow.net/episode/1392-transnoodle.md) - **Published:** 2023-05-22 - **Time:** 1:52:49–1:55:09 - **Transcript:** https://search.noagendashow.net/episode/1392-transnoodle/chapter/kraft-macaroni-and-cheese-flavors-club-marketing.md Fox News' "The Five" features a segment on the Kraft Flavors Club, which allows fans to test new macaroni and cheese varieties like Buffalo and Pizza. The hosts criticize the segment as "outrage television" mixed with cheap native advertising, noting Greg Gutfeld's apparent disdain for the ad. Keywords: [kraft](https://search.noagendashow.net/topic/kraft.md), [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md), [jesse watters](https://search.noagendashow.net/topic/jesse-watters.md), [greg gutfeld](https://search.noagendashow.net/topic/greg-gutfeld.md), [native advertising](https://search.noagendashow.net/topic/native-advertising.md) ### Episode 1518 Art Contest, Nico Seim, Podcast Chapters - **Episode:** [1519: Freeze Peach](https://search.noagendashow.net/episode/1519-freeze-peach.md) - **Published:** 2023-01-12 - **Time:** 1:43:58–1:48:58 - **Transcript:** https://search.noagendashow.net/episode/1519-freeze-peach/chapter/episode-1518-art-contest-nico-seim-podcast-chapters.md Nico Seim is announced as the winner of the art contest for Episode 1518, titled "Q Yoga," featuring a joke about climate-friendly macaroni and cheese. Other submissions involving Amazon Alexa and Kevin McCarthy are reviewed. The segment also explains the importance of podcast chapters and the No Agenda Art Generator for preserving the show's visual history in RSS feeds. Keywords: [nico seim](https://search.noagendashow.net/topic/nico-seim.md), q yoga, [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md), [podcast index](https://search.noagendashow.net/topic/podcast-index.md), [rss](https://search.noagendashow.net/topic/rss.md), [digital art](https://search.noagendashow.net/topic/digital-art.md) ### Baronet Sir BNA, Civil War Speculation and Trump - **Episode:** [1476: Woke Waiver](https://search.noagendashow.net/episode/1476-woke-waiver.md) - **Published:** 2022-08-12 - **Time:** 2:01:09–2:04:17 - **Transcript:** https://search.noagendashow.net/episode/1476-woke-waiver/chapter/baronet-sir-bna-civil-war-speculation-and-trump.md Sir BNA from Nashville and Sir Otaku from Texas discuss the potential for civil war if Donald Trump is formally prosecuted following the FBI search. The donors express concern over the current political trajectory and the potential for civil unrest. The hosts provide a "deconstruction" of the media's role in fueling these tensions. Keywords: [civil war](https://search.noagendashow.net/topic/civil-war.md), [donald trump](https://search.noagendashow.net/topic/donald-trump.md), [fbi](https://search.noagendashow.net/topic/fbi.md), [nashville](https://search.noagendashow.net/topic/nashville.md), [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md) ### International Mac and Cheese Day, Kraft Heinz Production Spikes - **Episode:** [1468: Superwokes](https://search.noagendashow.net/episode/1468-superwokes.md) - **Published:** 2022-07-14 - **Time:** 3:44 - **Transcript:** https://search.noagendashow.net/episode/1468-superwokes/chapter/international-mac-and-cheese-day-kraft-heinz-production-spikes.md Kraft Heinz is increasing production shifts at packaged food plants to meet a spike in demand for macaroni and cheese. The hosts note that International Mac and Cheese Day coincides with Bastille Day, July 14, 2022. A classic George Carlin monologue is played to illustrate the American obsession with fast food and processed cheese products. Keywords: [kraft heinz](https://search.noagendashow.net/topic/kraft-heinz.md), [mac and cheese](https://search.noagendashow.net/topic/mac-and-cheese.md), [george carlin](https://search.noagendashow.net/topic/george-carlin.md), [australia](https://search.noagendashow.net/topic/australia.md), food production, [comfort food](https://search.noagendashow.net/topic/comfort-food.md) [Next page](https://search.noagendashow.net/topic/mac-and-cheese.md?offset=20) --- This is the markdown version of a page on The No Agenda Show for AI agents. 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